Sophrology for local Schools and sporting clubs, Montmorency

Sophrology for local Schools and sporting clubs, Montmorency

Provide Sophrology programs, 4 schools, 1 local sporting club.
A series of physical and mental exercises. They train your mind and body to become healthier and stronger. grow calmness, inner joy, and awareness.
Benefits: Life changes and transitions, Anxiety, Exams, Sports competitions, Sleep problems, Self-confidence, Memory, Emotional health, Stressful situations

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Cost

3500

The major costs associated with the project are

Rent Marketing Stationary Time Travel

The $1,000 grant will be used

Marketing and rent of community space.

How they raise the rest of the funding

My time and travel will be for free and the rest will come from savings.